Explore the wonders and wisdom of the body, mind and heart
with Swami Durgananda and Patricia Ni Ivor
Download Flier for more information.
Come on your own, or with yoga teachers and friends, to experience a weekend of yoga, meditation and Self-inquiry. Be supported to learn new ways of reaping the benefits of the ancient art of yoga or to deepen an existing practice.
Workshops will include: practice, discussion, creative activities and explorations of anatomy, physiology and neuroscience to deepen your appreciation and knowledge.
6:00pm Friday, June 16 – 4.30pm Sunday, June 18
6:00pm Check in and practical information
8:15pm Gentle yoga and guided meditation
Saturday & Sunday
7:30am Sunrise beach walk
8:15am Gentle stretch and meditation
10:00am Yoga Workshop
Saturday: The wisdom of the heart*
Sunday: Inner and outer alignment*
12:30pm Self-catered lunch
2:00pm Meditation and Self-inquiry Workshop
Saturday: The wonders of the mind and matrika*
Sunday: The relationship between the mind and heart *
4:30pm Saturday: Free time, including self-catered dinner
Sunday: Program ends at 4.30
*CPE accredited modules
Please note: The schedule is subject to change and facilitators may adapt the programs themes as required.
Lonsdale Palms is a stylish, comfortable, and elegant retreat, ideally situated close to shops and the beach, offering a unique and luxuriously appointed holiday experience.
The complex has 3 self-catering spaces able to accommodate 12 people in 7 bedrooms.
Cost is per person and includes all programs, course materials, breakfast, snacks and accommodation. Dinner and lunch are self-catered.
$490 $440 conc.
Twin share room
$415 $365 conc.
For those participants wishing to stay overnight on Sunday, following the program finish, accommodation will be free.
Booking and Accommodation
85 Bellarine Highway, Point Lonsdale, Victoria 3225 Australia
+61 (0)3 5258 2079
Patricia ni Ivor
+61 417 057 567