Become happier and more peaceful by learning the ancient art of meditation.
Apply the modern techniques of Self-inquiry meditation and enliven your daily life.
Learn to Meditate
Discover peace wisdom and aliveness within
Our four-week, practical course will start you on your meditation journey or refresh your practice if you are an experienced meditator. Explore different techniques and find the one that works most effectively for you. Techniques include:
Guided chakra meditation
Meditation in the world: how to use meditation in your daily life
The course is also available as one-on-one or small group private sessions, held over three weeks, which we can arrange to suit your schedule.
If you are unable to attend in person, private sessions are available via Skype.
Every answer is within you. Day-to-day we gather all kinds of impressions and these impressions are stored inside of us. Some are pleasant and others are unpleasant. Learn how to expand pleasant feelings and to release unpleasant blocks by listening to the voice of the Self. Ask questions into your inner world and invoke the profound wisdom of the inner Self.
Self-inquiry sessions are available as private sessions in person or over skype. We also run regular group sessions.
© Copyright Swami Durgananda 2015