Meowsings from Hamsa Bandit Spanda Katikas, the cat on the (yoga) mat

Today I’d like to tell you about hatha yoga. Getting into the yoga class was a little harder than getting into the Self-inquiry group. I think it is usually the other way around for humans. Durgananda has been running a Back to Basics Yoga course and I really wanted to attend. Luckily for me, when she asked the other participants – on my behalf – if I could attend, they all said yes. I joyfully
To my great delight I am finally allowed to participate in programs at the Space of Good Feeling: Yoga and Meditation, Maribyrnong. Durgananda (my Swami mummy) said I could attend if I was well behaved. Personally I think my behaviour is always exceptional, especially for a cat! This week I attended yoga and Self-inquiry. Self-inquiry Group (a meditation-type group that explores the relationship between thought and feeling) was a little awkward to begin with. I
Let me begin by introducing myself. At the start of this year I had the extreme good fortune of being adopted by Swami Durgananda and moving into the Yoga and Meditation Centre: The Space of Good Feeling in Maribyrnong. I had no idea when I attached myself to her at the cat rescue centre that I was about to embark on a spiritual journey. I just knew that she was the human for me. Durgananda

  Swami-Durgananda